Brownsville Herald: Exercise Videos

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Exercise Videos

  • Health And Wellness

    Protect Yourself From Waterborne Illnesses This Summer

    (NAPSI)—Don’t let invisible threats lurking in pools, water parks and lakes ruin your summer. Recreational water illnesses (RWIs), such as Cryptosporidium (Crypto) and Giardia, are on the rise and most prevalent in the United States during the prime swimming months, typically May through October.

  • Health And Wellness

    Spring Cleaning Made Easy to Help Tackle Inanimate Allergens

    (NewsUSA) - While the spring season might be synonymous with cleaning your home, it doesn't mean that you're tackling it in the right way. So, if you're concerned about the allergens in your home, getting rid of a dust bunny (or two) and Fido's ferocious dander may not be enough.

  • Health And Wellness

    Key Ingredients for a Healthy Heart

    (NewsUSA) - As the weather warms and schedules become packed with summer sports and activities, it can be easy to let your heart healthy diet slide to the bottom of the priority list. With a dash of planning and a spoonful of creativity, summer meals can taste as good as they are nutritious and give you the fuel you need to take advantage of the wonderful weather.

Pet Central

pets

Having a pet is a lot of responsibility, and we’ll help by giving you lots of tips and tricks! More >>

Fitness

Fitness

Our fitness articles will help teach you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Every Sudoku has a unique solution that can be reached logically. Enter numbers into the blank spaces so that each row, column and 3x3 box contains the numbers 1 to 9. More >>